What is small group personal training?
It is our answer to avoiding the pitfalls of large classes and the high costs of 1-on-1 training. You will still get all the individualized attention you need with a maximum of 6 people in each session. The programming will be individualized to your needs and goals while you also get the added motivation and support of being with like-minded individuals.
A flexible schedule
We have small group sessions 6 days/wk. so that you can train when it works for you.
Set goals
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches will keep you on track to achieve more than you thought possible.
Personalized attention
Small group personal training ensures personal attention. In a small group, your coach can focus on you and help you meet your goals.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results in and outside of the gym.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.